Author: J. Broad

I'm not sure I want them to know how I feel or what I think. After all, what will they think of me? What Will They Think Of Me...? It's one of the most powerful questions you can ask yourself. It can paralyse you with fear of judgement and stop you from saying the very… Continue reading What Will They Think Of Me?

The festive period is a key anniversary time of the year for many and it can be quite difficult getting through Christmas & the New Year without those we love. And, this year has been one which has involved a lot of loss for us all. When we think about grief & bereavement, we tend… Continue reading Missing

There are presents to buy for the family with big hopes. You might be feeling your years when trying to climb into the attic for a box of decorations and then try to find some replacement bulbs for a set of Christmas Tree lights made in 1986. There may be a demanding partner who has… Continue reading How Do You Do It?

It's almost party season, right? Maybe there's an office party or a family gathering planned. Maybe you are feeling a little excited at the prospect of some fun - God knows we deserve it after the year we've had. Perhaps you're planning on having a few drinks, probably one too many, and acting silly with… Continue reading Some Candles Burn Twice as Bright But Only Half As Long

Is there something missing in your life? Loneliness is something of a taboo. I don't think I've ever heard someone say I feel lonely outside of the therapy suite. The need for connection with others is a basic human drive. Our evolution has depended on it. Some historians believe that one of our human relatives,… Continue reading Feel Like Your Missing Something?