OK. So I've spent the last few weeks trying to bring a little light to the often confusing language that Counsellors, Psychotherapists and Psychologists sometimes... Ok 'often', use. I really hope the last few articles have helped you navigate some different types of therapy and think about what might be a good fit for you.… Continue reading True or False
Author: J. Broad
Integrative Counselling
Another day, another long word... Let's try once again to peel back the layers of psycho-jargon that mystifies most folks looking for support with their mental health & well being. Imagine this.. I'm at a party & someone says to me "So, what do you do...?" and I say "I'm an Integrative Psychotherapist". The result… Continue reading Integrative Counselling
EMDR…?!
I'm not sure about you but there are so many acronyms and nomenclatures in use today that it's very easy to fall fowl of their meaning or feel completely confused as to what people are talking about. So, in the spirit of the moment, why not introduce another.. Just to make things even more clear… Continue reading EMDR…?!
Could Person Centred Therapy Be For Me?
You might not have heard of Person Centred counselling but the chances are you've encountered the guiding philosophy of it at some point in your life. The success of what is probably the most technically basic of the theories I've discussed in recent posts - but by no means is it basic - is measured… Continue reading Could Person Centred Therapy Be For Me?
Could A Psychodynamic Therapist Help Me?
Everyone's heard of Freud, right? If you ask anyone on the high street who they know in the field of psychology, he's the go-to guy. The default. They might not know much about what who he is, what he said, or his contribution to Counselling & Psychotherapy. But that doesn't matter too much. You don't… Continue reading Could A Psychodynamic Therapist Help Me?
